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IDGOMB Tuesday

BamaBob54
on 10/21/08 1:24 pm - Meridianville, AL
RNY on 04/28/08
Worked back and biceps with moderate/heavy weights.   Walked a mile.

NEXT!!
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Bob L.
on 10/21/08 2:36 pm - Clarksville, TN
RNY on 04/01/08
Walked apx. a mile, worked arms light weights.
NEXT!!!

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Denise M.
on 10/22/08 2:04 am
Both yesterday and today (Wednesday), logged in 20 minutes (about 1500 strides) on my elliptical and walked 40 minutes, about 2 miles.

I need to get those ol' physical therapy bands out to work my legs.  Soon!  Soon!

Feel the burn!!!
   
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