IDGOMB Friday

Juanita1972
on 10/3/08 1:49 am - Springfield, TN

RNY on 05/11/06

Did the usual Y routine this morning. 20 minutes ellipical, 20 minutes on weights. I also added a 1 mile walk on indoor track.

NEXT !!!!

Bob L.
on 10/3/08 11:54 am - Clarksville, TN

RNY on 04/01/08

Great Job Juanita!!!!
Rode 19 miles, 20 push-ups, 12 pull-ups, 30 sit-ups, moderate weights full workout.
NEXT!!!!!