Zucchini and Tofu Stir Fry

Kathy Newton
on 10/1/08 12:24 am - LaVergne, TN
Zucchini and Tofu Stir Fry

Fun Factoid: The debate rages on: did couscous originate in West Africa or North Africa (Berber), or is it a Moroccan specialty?

Serves 4

Ingredients:
1 can no-fat chicken broth
1 tablespoon olive oil
2 zucchinis
6 scallions
1-inch hunk of ginger, grated
1 tablespoon soy ginger sauce
2 cloves garlic, crushed
Tomato (orange) couscous
1 package of tofu, cut into chunks.

Instructions:
  1. Make couscous with chicken broth instead of water. (Follow basic instructions on package.)
  2. In a wok, stir fry garlic, ginger, scallion, and zucchini in the oil.
  3. Add tofu and heat through.
  4. Serve over couscous.
 Kathy Newton




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