#5 recipe Righteous Ratatouille
Righteous Ratatouille
Fun Factoid: 98% of the world's olive oil comes from the Mediterranean region, which has a 6,000-year history of olive tree cultivation.
Serves 6
Ingredients:
1 tablespoon olive oil
1 medium onion, finely chopped
1 red pepper, chopped
1 yellow pepper, chopped
2 small eggplants, cubed (about 2 cups)
1 small zucchini, cubed (about 1 cup)
3 cloves garlic, diced
1 bay leaf
1/2 teaspoon dried oregano
1 can Italian-style stewed tomatoes
Salt and freshly ground black pepper
1/4 cup freshly grated Parmesan cheese
1 lb. whole wheat spiral pasta
Instructions:
- Heat the oil in a 4-quart sauce pot over medium heat. Add the onion and coo****il soft and translucent, about 5 minutes.
- Add both the red and yellow peppers and sauté for another couple of minutes. Toss in the eggplant cubes and cook a couple more minutes.
- Add the zucchini, garlic, bay leaf, and oregano. Season with salt and pepper and continue to cook for a couple more minutes.
- Add the tomatoes and simmer for 40 minutes, uncovered.
- Boil and drain the whole wheat spiral pasta.
- Serve ratatouille over pasta, sprinkled with Parmesan cheese.
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