Support & Advice for Lookers & Newbies

What one piece of advice do you think is important to someone that is looking into or approaching WLS.

My 1 pc. is journal everything each day of your journey liquid intake, protein intake, any adverse effects food intake, exercise, etc...

NEXT!!!

My one piece of advice would be to read everything you can about the type of surgery you  are interested in.  Educate yourself.  Become an authority on the subject.  Research the good and the bad so that you will know what to expect.

Knowledge is power!
Freddie

Great point Freddie. Haven't seen you in a while. C'ya Bob

Didn't mean to be a stranger...life just happens!

Big smile!
Freddie

Never apologize for living life! It's just great to see you...

Make sure you are mentally prepared for the changes that are ahead of you. The changes are many. More than just your health changes. Your eating will change, your looks will change and your thinking will change. Just make very sure you are prepared for these changes as it is a long bumpy journey but it is well worth it.
Brenda

Brenda thanks for contributing everyones ideas create a complete picture. Thanks Bob

Make sure you're ready to make the total committment for success. Study, research, ask questions and learn all you can about the pros and cons of WLS.  Realize that WLS is a tool, not a magic cure. It takes dedication and committment to be successful. Committment to eating correctly, getting in the fluids to stay hydrated, dedication to walking and exercising consistently, etc.  It requires a truly life-long committment to a new, healthier lifestyle.  Once done, you can't simply sit back and expect the surgery to work miracles - it takes work!

And I would do it again tomorrow!

Thanks Bama for your insight and support! C'ya Bob

Acceppting the changes that happen..emotionally, physically and mentally. 

Researching all you can, and ask as many questions as you can. 

Biggest point...don't give up!!!

Scott