Personal Challenge Accomplished
Thanks Scott! Aren't you the helpful one?! I wish I had known this information this week, my PCP wanted to know this and now I can call and tell her, that a very helpful person gave me this information. Oh this is great news to me! I'm gonna keep walking, this week I have planned another route to go that will also increase my steps per day, my timing is almost unbelieveable and that's a good thing, but it makes me go further because I like to try to get in as close to 45 minutes as possible every day, well, the 6 days that I do walk.
Misty is the marathon motivator around here, and where is she when I need her?!
Misty, if you read this I have a new chore for you with the help of Scott................lol
Thanks for the information!
Diane
Misty is the marathon motivator around here, and where is she when I need her?!
Misty, if you read this I have a new chore for you with the help of Scott................lol
Thanks for the information!
Diane
Hey Bob! Yes, exercise has me all excited and I can't help it. I feel like I've won something big, and tax free of course, on The Price Is Right. I use Wally World as my indoor gym when it's nasty out, oh I also use Kroger's a lot too.......lol. I usually shop backwards, you know go to the far side of the store first and then walk all the way back and get the things I didn't get when I first walked in, that's fun. I do get to see my reflection in some business windows as I walk by and I must say I look a whole lot better than last year, wow!
Diane
Diane