Its me again!

Just wanted to say hello to everybody, It seems I dont have much time anymore to get on here and get to know you guys better. Ive not been on this board long and not been around much and Im ashamed of myself for not getting to know you guys better. I hope everybody will accept my apology for not being around and give me another chance to get to know everybody better.

I miss chatting with ya'll and  hope to be around a lot more. Im a year out now and have lost 100lbs, sometimes it goes back to 95lbs it varies. I feel like a failure sometimes ya know what I mean?

I had my labs done the other day and everything was great except for my Iron which I knew that was going to happen because I dont take it like I should. Does anybody have any suggestions? I usually take now... carbynol iron from vita lady... is this the best kind or do you guys like something else?

How much do ya'll take during the day? My regular doctor said to only take 25mg per day but don't we need more than that per day being we don't absorb as much?

Any information/advise would be appreciated and again I apologize for not being around so much.

Hugs to all

Donna

First, you should be very proud of your 95-100 pounds lost. No need to feel like a failure. Secondly, you should not apologize for living life instead of living on the computer. 

For the iron issue, I buy my iron from vitalady.com. I take 150mg of  tender iron a day as well as 150mg of poly-iron.  I take them all at the same time  with 1500 mg of Vitamin C and 2 mg of copper. Also, vitalady has a section on her page that breaks down the supplements we should be taking. I hope this helps.

Thank you so much for the information I will for sure check it out. I do appreciate you taking the time to help me out. You guys are great.

Welcome back Donna your new picture looks great! I'm sure you've been busy settling in and taking care of your mom, so glad you posted. C'ya Bob

Thank you so much for the compliment you're awesome and look awesome as well cant wait to meet you guys

WOW!!!  Looking good Donna.  Can't answer the Iron question, but just wanted to make you aware of something that is coming up. 

On Saturday October 11, a bunch of us from Nashville will be in the Gatlinburg area.  Marilyn (Nsg4Him) has graciously opened her house for an East Side Lunch Bunch.  Here is the link to the post:  Click here! 

Maybe you can make it and the ones from Nashville can meet some of the East Tennessee folks!

Hopefully you can make it!  I think it will be fun!

Scott

Thank you for the compliment! All you guys look great aswell and congrats on all the success hugsssss to all

Donna,
Scott beat me to it, but anyway-please come if you can.  We are about an hour from where you live.  I can send directions.  the whole family is welcome.  In about a week, I am going to try to get an exact count!

Marilyn

Thank you all for the compliments and for the invitation I will do everything in my power to make sure Im there, I just told my husband about it and he said it sounds like fun! so yes count me in and please send directions lol

Hugs to all and I cant wait to meet you guys

Yea!!!  We are going to have a GREAT TIME!
Marilyn