IDGOMB - Friday

BamaBob54
on 9/5/08 11:29 am, edited 9/5/08 11:29 am - Meridianville, AL

RNY on 04/28/08

Didn't see a thread yet, so guess I'll start it. Worked legs with moderate weights. Walked a mile.

NEXT!!

BamaBob54 ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Nsg4Him
on 9/5/08 10:43 pm - Sevierville, TN

RNY on 12/21/07

I managed 15 minutes on the exercise bike, 2 1/2 miles. This is going to be slower than I thought!

Marilyn

Marilyn
Smoky Mountain Obesity and WLS Support Group
1/17 6:30 LeConte Medical Center

Sherry_M
on 9/5/08 11:35 pm - Pleasant View, TN

Lap Band on 03/26/08

I worked and walked around two hospitals......had to go to Baptist in Nashville for a meeting, no trip to the track because it was raining very hard when I got home. Steps taken today were over 9800 though.
Sherry

Sherry M-Pleasant View, TN
76686

Barbara D.
on 9/6/08 12:54 am - Mt. Juliet, TN

RNY on 07/15/08

I walked a mile on the inside track yesterday.

B

Bob L.
on 9/5/08 1:57 pm - Clarksville, TN

RNY on 04/01/08

Worked upper & lower body moderate weights, 20 push-ups & 30 incline sit-ups, 20 min. on Gravity Glider.

NEXT!!!

swtbutterflygrl
on 9/5/08 8:41 pm - Clarksville, TN

RNY on 01/11/08

I worked for 3.5 hours yesterday. I got the 1.5 mile walk in with the dogs before it started to pour again.

gidget

IDGOMB - Friday

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IDGOMB - Friday