IDGOMB 9/3/08

Nsg4Him
on 9/3/08 12:55 am - Sevierville, TN

I started back to riding my exercise bike today. I am starting really slow. I did 15 minutes/2.5 miles. I plan to increase by 5 minutes every few days if my neck and back tolerate it.

Next...

Marilyn

Marilyn
Smoky Mountain Obesity and WLS Support Group
1/17 6:30 LeConte Medical Center

swtbutterflygrl
on 9/3/08 5:53 am - Clarksville, TN

RNY on 01/11/08

I worked 6 hours today. I had alot of catching up to do since I missed yesterday. I took it easy and didn't lift anything heavy. I am gonna walk my dogs their 1.5 miles tonight.

gidget

Sherry_M
on 9/3/08 9:54 am - Pleasant View, TN

Lap Band on 03/26/08

got in 3 miles today after work along with 30 minutes weights.

Glad that you took it easy today Gidget......
Sherry

Sherry M-Pleasant View, TN
76686

Barbara D.
on 9/3/08 11:15 am - Mt. Juliet, TN

RNY on 07/15/08

I began exercising again today and walked a mile in 25 mins. I also haven't eaten anything that wasn't on my list!!!! Will take my measurements tomorrow to see if I've lost inches since right now my body is holding on to my weight for deat life!!!!

B