IDGOMB Monday 8-18-08

3 miles walking in this morning

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Sherry

 Went to work this morning. 2 hours of stocking shelves and moving my back stock. Those boxes weigh between 12lbs-65lbs. So that was my workout this morning. LOL. I will be walking my dogs this evening 1.5 miles.

gidget

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Rode 23.7 miles in Denver, walked apx. 3 miles, 60 sit ups light weight training. C'ya Bob

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Walked 2 miles on the treadmill at a 4 incline.

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