IDGOMB 8-17-08
I didn't get off my butt yesterday or the day before or the day before! The neurosurgeon said no to recumbent bike or any exercise except walking on a level surface. So, since there are NO level surfaces near me, I haven't walked. I am going to try to get my hubby to take me to the gym a couple of times this week so I can walk on the track. Course, with all the muscle relaxers, it might end up not being a level surface either! LOL. I miss my exercise and know it is going to be hard as the devil to get back to it. I did somehow manage to lose a pound this week, but it was a miracle!
Marilyn
Marilyn