IDGOMB Friday

Bob L.
on 8/15/08 10:13 am - Clarksville, TN

Rode 13.7 miles, Weight trained upper & lower body, 60 sit-ups.

NEXT!!!

Sherry_M
on 8/15/08 10:36 am - Pleasant View, TN

worked 12 hours today, took a break from my routine...but got in 3 miles just moving around the hospital.
MOre tomorrow,
Sherry

Sherry M-Pleasant View, TN
76686

BamaBob54
on 8/15/08 10:50 am - Meridianville, AL

Worked back with moderate weights, walked 1 1/2 miles on the treadmill at a 4 incline.

NEXT!!!

BamaBob54 ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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swtbutterflygrl
on 8/15/08 8:57 pm - Clarksville, TN

I worked hard yesterday. Then walked my dogs last night.

gidget