Fess up time for me

I wasn't going to post about this because I'm ashamed, foolish, etc. I went to the doctor yesterday. I had not been due to insurance issues. My last fill was in April, since then  I have gained a total of 12lbs.

I guess that is not really that bad 12lbs in a 4 month period, but I still went the wrong way.  I am still losing inches, but we still like to see those dang numbers go down and not up.So I am still kicking my own butt a bit, but trying to put that behind me and focus on going forward. I did get a fill yesterday, so I am on liquids for 48hrs, but I think I am going to do them the rest of the week and weekend and start with the soft foods on Monday, it can only help.


So I wanted to share my news with all of you. Like we say this board is for everything, good, bad, etc. I have been keeping my ticker updated, but this time it will take me under the 100lb mark.

I hope everyone still luv's me and not disappointed too much in me. Trust me I am disappointed in myself enough.

Thanks a bunch,
Cheryl

Big hug Cheryl.  You know we still love you.  BUT....I will have my cowboy boots with the silver tips ready if I hear of you doing it again!!!

We are here for ya hon.  Now...get back on track and lets kick that excess weight to the curb!  Get Motivated girl!!!!

Cheryl,

    I am usually my own worst critic, so I can honestly tell you please don't be so disappointed in yourself. You have come a long way already.  Good luck, take care.

                                   Lisa

Cheryl,
Do me one favor, look back over those 4 months and remember all the crap you and Phil have gone through.  Now don't those 12lbs seem so small?  You have owned it, got a fill and things are going better for you and Phil, so it was just a speed bump that you are now over.  Just keep in mind that cruise that you are going on and continue to do a great job looking forward and quit looking back on things you can't change.
darlene

Cheryl, did you see Dr. Morton?? He's really good though, he understands these things happen. When I went in July I had gained 4 lbs. because I had just gotten back from vacation (no excuse but hey I will take it) I am still trying to keep those 4 lbs. off. I go back in Sept and I might get a small tweak.

You will get there!!!

Cheryl,
Dont be too hard on yourself. It isn't that bad and I know you will get it back off. Just start from here and don't dwell on it. You got a fill now and you are good to go. Focus on that. I wish you the best.
Karen

Awww...(((HUGS)) Cheryl, we love you, regardless if you lose, stay the same, or gain...I don't know if it will make you feel any better, but I had a gain about a month ago at my pcp's office...probably due to obvious bloating from "aunt flo" and medications being tweeked...but still a grrrr momement none the less.  I just knew what I had to do, step up the exercise and drink more water, watch what I'm eating...same old same old.  But don't kick yourself.  You know what you have to do, and we are here to support and encourage you.