Surviving and Thriving
As many of you know, I finally sucked it up and joined a fitness center last week and I've been going faithfully ever since. Surprise, surprise, I'm not only surviving, I'm thriving! I'm up to more than three minutes on the elliptical (no mean feat for a woman with no endurance and bad knees) and I've learned to trust that the big rubber ball isn't going to explode when I sit on it. What's most impressive of all is that I'm actually wearing shorts in public! Now I just have to build up the nerve to don a bathing suit to walk in the pool...
Rebecca
I am so glad that you are doing well at the gym. Keep it up. Don't worry about the bathing suit. You would be surprised how few people acually notice. do they have a water aerobics class? That might be a good start. I can't wait to get back to the gym.
Marilyn
Marilyn
Marilyn
Smoky Mountain Obesity and WLS Support Group
1/17 6:30 LeConte Medical Center
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