IDGOMB 7-31-08

swtbutterflygrl
on 7/31/08 2:38 am - Clarksville, TN
 I finally got off my butt and did a real workout. I did 60 minutes of weight training this morning. Woohoo! I am getting my gym mojo back finally.

gidget

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Sherry_M
on 7/31/08 7:20 am - Pleasant View, TN

Took it a little on the easy side today.......played with the 14 month old grandson, went to a WeeOnes Consignment sale with my dtr and walked the mall pushing a stroller.  Haven't decided if I am going for a walk later or not.......depends on the rain.
Sherry

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Sherry M-Pleasant View, TN
 76686

janice2007
on 7/31/08 11:10 am - clarksville, TN
Was rainy this moring so missed my outside walk. That gave me a chance to face my walking machine..Did 1 mile, it wasnt so bad.

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BamaBob54
on 7/31/08 11:32 am - Meridianville, AL
Worked legs with moderate weights. Walked 2 miles on the treadmill.

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BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Sherry_M
on 7/31/08 7:51 pm - Pleasant View, TN
Well, I didn't go for a walk, but got in 20 minutes of aerobics with 10mins of strengthening for upper body.
Sherry

Sherry M-Pleasant View, TN
 76686

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