Would you eat this? - Friday edition

Susan J.
on 7/25/08 4:21 am - Madison, TN
I like this new game. It makes me pull stuff out and look at it with new eyes. So, here is today's mystery food item.

Remember, the item can be liquid or solid and you can always choose to eat just part of a serving if you wish.

The stats are:

Cal - 100

total fat - 3g
saturated fat - .5g

cholesterol - 1mg

sodium - 110mg

potassium - 320mg

carb - 14g
fiber - 5g

protein - 10g

I'll post the name of the item this evening.

Susan (AKA bilsrib) 
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.










melsreturn
on 7/25/08 4:53 am - Madison, TN

Yep I sure would eat this.  Or drink.  Whichever! LOL

It's 9 carbs and 10 proteins so there are more protein than carbs. That's a good thing.  100 calories is pretty good.  I wonder what I am eating...   



 

Melissa M.
on 7/25/08 5:09 am
Stats are good- is a 100 calorie snack?
fbsummers
on 7/25/08 6:10 am
I would eat it! 
  Before WLS              
  
Before......   Surgery......  Post-op.....
Susan J.
on 7/25/08 9:58 am - Madison, TN
No, Scott, it's not slimy.

It is Kellogg's Special K protein plus cereal available at your friendly neighborhood K-Roger's.

Susan (AKA bilsrib) 
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.










fbsummers
on 7/25/08 11:46 pm
I love that stuff!!!!  I like to put frozen blueberries in it with some Hood's fat free milk.  YUM!
  Before WLS              
  
Before......   Surgery......  Post-op.....
Susan J.
on 7/26/08 12:27 am - Madison, TN
Hey there sunshine! I had mine this morning with 1/2 cup of West Soy organic plain soy milk. Yummy!

Susan (AKA bilsrib) 
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.










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