Would you eat this

Susan J.
on 7/24/08 12:37 am - Madison, TN

I'll take Mel up on her idea for others to post food items.

The stats for a serving of my item are:

cal - 70

total fat - 3g
saturated fat - .5g

cholesterol - 0

sodium - 125mg

Potassium - 210mg

total carb - 4g
fiber - 3g

Protein - 7g

Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.

melsreturn
on 7/24/08 12:58 am - Madison, TN

RNY on 10/10/06

Heck ya, look like great stats to me.... 1 net carb. Wow! I can't wait to see what I have just eaten at the end of the day!

I like this because I think we can learn how to better read and understand our labels.

Melissa M.
on 7/24/08 1:51 am

RNY on 12/13/07

Sounds good to me.....

Nsg4Him
on 7/24/08 2:50 am - Sevierville, TN

RNY on 12/21/07

Looks good to me, too! Decent protein and only 70 kcals!

Marilyn

Marilyn
Smoky Mountain Obesity and WLS Support Group
1/17 6:30 LeConte Medical Center

melsreturn
on 7/24/08 2:54 am, edited 7/24/08 2:54 am - Madison, TN

RNY on 10/10/06

Marilyn

I sure hope we aren't signing ourselves up to eat some sort of fish eyes or something! LOL

Thankfully we dont REALLY have to eat whatever we say we "would" eat... although if there were prizes involved, we may change our minds if its a great tasting protein.

PS On a side note, I guess ya'll can tell I am feeling more myself today. I'm over the pms funk. THANK GOD

Susan J.
on 7/24/08 8:41 am - Madison, TN

RNY on 01/31/06

My mystery food item is 8 oz Soy Slender Soy Milk. It comes in Vanilla, Chocolate, and Cappuccino flavors. YUM!!!!

Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.

melsreturn
on 7/24/08 8:47 am - Madison, TN

RNY on 10/10/06

Eww that sounds good. I might have to pick up the cappuccino flavored one! Is it good heated up???? Yummo! Topped with a little whip cream and sf smucker caramel... oh lalalaa

Susan J.
on 7/24/08 9:17 pm - Madison, TN

RNY on 01/31/06

I haven't tried it hot on it's own. I have used it in an iced latte with Arctic Frappuccino & decaf espresso, and frothed for a hot latte with Nectar Cappuccino & espresso (fully leaded in the morning, decaf after that).

I have had a taste of it on it's own, chilled...very good! I may have to try it heated on it's own.

Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.