Cool Tip For Portion Control

Truly Trina
on 7/11/08 3:20 pm - Nashville, TN

Here is a great way to make use of the Ice Cream Scoop that you may not be using much of anymore.....

The average ice cream scoop is about 1/4 cup. Makes it easy to dish out just the right amount...

TrinascameraJuly2008023-1.jpg sounds like a good idea image by trina_davis_photo

*Member of Student Dietetics* *Certified support group leader Obesity Help* Patient Rep support group moderator Vanderbilt Center Surgical Weight Loss
Start weight 277 Reached my goal weight 115

Barbara D.
on 7/12/08 12:25 am - Mt. Juliet, TN

RNY on 07/15/08

Trina, What a great idea. I'm having my surgery Tuesday and right now I'm searchinig the boards for ideas that will make things easier when I come home and later down the road. I have a melon scooper too. I'll have to see what a scoop from that holds. You guys are great sharing your advice. Thanks again.

B