Your advice would be much appreciated
Webster’s Dictionary describes a Support Group as a group of people with common experiences and concerns who provide emotional and moral support for one another.
Well, you may be wondering why I posted the definition of a support group, but it is because I have been really having difficulties since my plastic surgery and one part has been dealing with the depression. I know much of it stems from the surgery and recovery itself, however a portion of it is due to being really disappointed by some of my anticipations of support that I thought I would have during this stage of my
Lately, I have been very depressed and struggling with wanting to pick up the phone and talk with them, but I can’t bring myself to pick it up and call, because I will not force myself on anyone, as I already feel very rejected and rejection is something I unfortunately have experienced too much in my life and know very well. I guess what I am in need of right now is a little advice as to how I should handle this situation. So any advice or support that you can provide would be much appreciated, because I am truly in need of it at this time, as I have become very emotional about this and do not want my emotions to create anymore pain than I am already experiencing!!
THANKS in advance for your thoughts!!
Shelia
PS
I am improving each day, plus I do and will always appreciate all your prayers!!!
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It is good to see you. I am sorry you are having a rough time. I am not sure what to say about the disappointment you are feeling by the lack of communication from your friend or friends during your recovery time. It might depend on what level your friendship is on with them, for example how close your relationship is or how well you know each other and how much one on one time you have spent together.
You are right as they may be busy, or depressed themselves and feel that they would not be good company or unable to make great conversation and so they may have chosen to talk when both of you are physically and emotionally healthier. Of course we both know that reaching out to a friend that is in recovery is the thing to do, if just to let that friend know they are in our thoughts..
I know exactly what you mean as I was in the hospital a month or so ago. I had been gone for weeks and I was unable to let anyone know at the time.. Thankfully I had some good support friends that stopped at nothing to find me cause they knew it just wasn't right for me to be missing off the planet. Several of those wonderful support friends had been calling my cell phone and leaving messages for me trying to find me. I will never forget the kindness and generosity they displayed towards me.
Naturally I was hurt by the ones that I thought were my support friends and they never even as much as shot off an email just to see what was going on..let alone call me or look for me. But Sheila, hun you can't dwell on those things. Just focus on your friends and support team that have been there for you.... Those are the ones that count and they care the most.
Sweetie I know you have struggled with depression for a good while now... Have they been able to regulate your depression medicine? What are they using and in what amounts of doses?
I would love to help if I can.......
I am new to the board, but your e-mail struck a chord with me. I have always been a people person with lot of "friends". { I thougt). In May of last year, my mother had a stroke (brain hemmorage). She was in the hospital for two months in a simi-coma and then to a nurshing skilled care facility for 6 months. I quit my job and brought her to my house in January of this year and became her primary care provider. My life has changed drasticly. I really need my friends! I just need the adult company. I was so depressed that my so called friends (and even some of my own family) ran for the hills when this crisis occured. It put my trust in friendship to the test. I have had time to do some real soul searching and I have come to the opinion that some of my hurt and depression over it was my own deep seeded need to get a pat on the head from others for my accomplishments. (even if it was sacraficing to take care of my own mother) I have lived my whole life, as many overweight people do, in trying to please everybody else and putting me second. No wonder people migrated to me. I would do just about anything for them to make them like me. I just assumed that everyone else should do that too. I have learned to pat myself on the head for your own accomplishments! Be friends with yourself first! Realize what a wonderful feeling it will be to know in your heart that you have made the right choices for yourself and it doesn't make any difference who thinks it's great if you love yourself enough! You are the biggist support that you need. I am thankful that this experience has helped me understand that the only REAL friend I need is me! I am beginning to think I am great for the first time in 56 years. Believe me, I have won awards and had my name in the paper for my accomplishments. It means nothing when you are not proud of yourself. You don't need someone else to tell you that you are great. You know if from the inside out! Good luck to you. Look in the mirror, give yourself a big smile and love yourself for what you have accomplished. Everything else will fall in place!
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