IDGOMB 27 June 2008

I went to the gym as usual today. Did 30 minutes on the eliptical, 45 minutes on weights.

gidget

NEXT.....

I walked 1 1/2 miles this morning and spent the afternoon playing "Tag-You're It" with a 13th month old for about 30minutes, then upper body weights with the same child as I assisted him in "jumping" around the house----my arms say about 50 times.

I haven't managed to get in my PT yet tonight but I did do about 5 sinkfuls of dishes by hand after I loaded the dishwasher.Everyone seems to have boycotted the kitchen. My intention is to at least use the hand weights tonight. Karen Edited to Add. I did get in all my PT after all plus some work with the weights.

I walked a mile on my mountain road in 20 minutes and rode my exercise bike for 15. Marilyn

Rode 9.6 miles (trying to break 10 miles) worked upper & lower body weight training, stretching. Bob