Disappointing weigh in

Thanks Mel, for the thought. I will have my daughter help me measure myself today. I have initial measurements from when I first started but forgot about them. Maybe that will be more good news.  This month I'm going to be focusing on getting more exercise in. I've got to work harder. Also, as far as diet, I'm going to start getting in 64 oz of fluids and also stop drinking with meals. If I can get these habits in place then I'll have gone a long way in preparing for surgery. Thank you so much Melinda for your encouragement and for answering my questions in PM. I hope some day to be able to come to Nashville for a dinner or something so I can meet you and all the other great people on the board. Blessings, Karen

Melinda,  My daughter just helped me measure myself.  have lost a total of nine inches so far. Thanks for the reminder. Blessings, Karen

wooo hoooo!!! 

that is AWESOME!

Now see...  you are doing great.  Pat yourself on the back and drink yourself a cold icy frothy protein drink!

That is just what I did, Melinda. I bought the Strawberry Body Fortress protein powder last night and had my first shake today. Thanks again for reminding me about the measurements. Blessings, Karen

Karen You are doing do very good. I did fast forward to the next posts and see that you did lose some inches so see you are making progress. Way to go karen.