???? fresh fruit - natural sugars

Tara S.
on 6/24/08 12:13 pm - Smyrna, TN
Can anyone help out with this? I know that we need to limit our fruit to those w/ less natural sugar, etc., but how do I find out how much "natural sugar" is in a certain fruit? The ones I am most interested in are: watermelon, canteloupe, strawberries, peaches, apples and pineapples (fresh fruit - all the way around) For those that are new post-ops --- don't panic, and don't let me confuse you. you should not be eating these yet --- I am almost 10 months out (and maybe I shouldn't be eating some of these - that's what I'm here to find out...) ~ Tara

SW: 246   CW: 133        Christmas goal: 130


 

Chandra A.
on 6/24/08 1:21 pm - Nashville, TN
Hey Tara... if you do an internet search for sugar content of fruit or nutritional facts for fruit you can find a few sites that will give you the sugar content. Happy surfing!

[url=http://www.TickerFactory.com/weight-loss/wSwtgD0/]
[img]http://tickers.TickerFactory.com/ezt/t/wSwtgD0/weight.png[/img]
[/url]

Tara S.
on 6/24/08 10:03 pm - Smyrna, TN
Chandra ~ I probably should have tried this first thing, but since fitday.com didn't work, I just thought I'd ask my peeps... I was sure someone had it readily available... BTW - hope today turns some of your grey clouds away... hugs to you... ~ Tara

SW: 246   CW: 133        Christmas goal: 130


 

Darlene H.
on 6/24/08 2:38 pm - Pinson, TN
you may be able to do it on fitday.com. darlene
Darlene Hughes
     Tangled Lights














Tara S.
on 6/24/08 10:00 pm - Smyrna, TN
Hey, Darlene!  Two great minds think alike... however, it gave me the other nutritional information, but not sugar content. but, just for the record, Scott's link worked! Thanks for good ol' college try!   ~ Tara

SW: 246   CW: 133        Christmas goal: 130


 

Tara S.
on 6/24/08 10:11 pm - Smyrna, TN
Scott ~ Thank you, thank you, thank you! This sight is awesome! I really liked the layout of it, 'cause you can easily compare the nutritional content of different fruits. It is very helpful!  Thanks again! ~ Tara

SW: 246   CW: 133        Christmas goal: 130


 

SheliaB
on 6/25/08 12:10 am - Nashville, TN
Tara,           This link might help too http://www.fruitsandveggiesmorematters.org/?page_id=165 Shelia
                    
                                              
                                                             
           
C J
on 6/27/08 3:45 am - , TN
Sheila...glad to see you posting...how are you doing?

 Living > Existing

256/231/135
 
  

 

Most Active
Recent Topics
×