Joseph's Low Carb Pita Bread

melsreturn
on 6/24/08 9:26 am - Madison, TN
I found these in the bakery section at Walmart.  Here are the stats.  They are very thin, and very good!  I digested them well, no stomach pain, no glopping up inside my tummy.  I cut one in half and filled it with an omelet with salsa & cheese for breakfast.  Here are the stats for one pita but I cut it in half: Calories:  60 Fat: 2 Carbs:  8 minus 4 fibers - 4 net carbs Sugar: 0 Protein:  6 Compared to the Mission low carb tortilla: Calories:  80 Fat: 2 Carbs: 12 minus 7 fiber - 5 net carbs Sugar:  0 Protein:  3 You could fill it with deli meat and cheese...  or you could cut them in 1/4 or 1/8 and use them with a Greek style salad cause they taste like Fattoush cafe's little pita breads.



 

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