Supplements after surgery X post
Your surgeon will give you a list of the supplements they want you on post-op. I can tell you what I take but your surgeons requirements for you may be different.
I take:
1 Centrum multi
1 Pepcid
5mg Biotin
1000 IU vitamin D
Calcium Citrate with vitamin D - either 2 Citracal Creamy Bites or 4 Twinlab Calcium Citrate chewables
3 - 1000 mg each Omega 3 Fish Oil capsules
3 Dulcolax stool softeners
1 cc B12 intramuscular twice per month, self injected
Your surgeon may also prescribe an iron supplement. Since I am post-menopausal, I don't require the extra iron. Many folks take a daily sublingual B12 instead of the shot. We can't absorb B12 through our digestive tract so it must be taken either by injection, sublingual or in a formula that also contains intrinsic factor which will enable the body to absorb it.
Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom
P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.
Karen,
At first all your vitamins and supplements will need to be chewable. I started out on chewable Flintstones 4 tablets a day. But, the only chewable calcium was those viactive calcium chews and because they were so chewy (like caramel) they scared me. Then I went to Bariatric Advantage. They are formulated for RNY or lapband, and all chewable. Now I take:
Bariatric Advantage Calcium 2 tablets per day
Bariatric Advantage Multivitamin 1 tab per day
Bariatric Advantage B12 1 per day
Vit E 400 iu per day
Bariatric Advantage Iron 1 table per day
Benefiber 3 teaspoons 2x per day in water
Stool Softener every night
On the Bariatric Advantage, I buy it direct from the company. Here is the website http://www.bariatricadvantage.com/ It is cheaper and I am on automatic ship every 3 months so the shipping is free. Susan is right though, every surgeon has a different idea about what are the "right" combination of vitamins!
Marilyn
Thanks Marilyn. I will check out Bariatric Advantage. I saw the Viactive chews at Walmart but they are calcium carbonate and I thought we needed calcium citrate. I also found chewable Centrum at Walmart. I appreciate you sharing your amounts with me. I will ask the doctor what is recommended when I see him next month. I just wanted to get a general idea of the expense.
Blessings,
Karen