I'm visiting my sis. My little nelphews are out of school/ My 10 yo nephew just said "My day is so much better when I wake myself up!" He is soooo right. Planning to walk this afternoon and laze by the pool the remainder of the weekend.
Marilyn
Marilyn Smoky Mountain Obesity and WLS Support Group 1/17 6:30 LeConte Medical Center
Started back at the Y today. I was in the pool for 1 hour, moving everything I could...lolI hope that I will still me able to move in the morning....lol
Cheryl
Did a lot of manual labor down in New Orleans the humidity rough had really pushed the liquids. Walked later 45 min. worked light weights, sit-ups and stretches.