Hat's off to my buddy Bob!

BamaBob54
on 5/28/08 11:05 am - Meridianville, AL
There's an old saying "Where there's a will there's a way!" Well, I gotta tell ya, that saying is true, and my buddy Bob is living proof of it.  He owns his own truck is on the road quite a bit. Now, that profession is not conducive to having a regular exercise program, as I'm sure you would agree. But Bob, being totally dedicated to making his WLS tool work for him and doing what is necessary for maximum results, has figured out ways to exercise while  he's out driving over-the-road!  His wife bought him a bicycle to help him get exercise while at home, but he also takes it with him in his truck trailer. Then he finds a shopping center or a large parking lot, takes the bike out, and puts in a couple of miles on it! He also carries small dumbells so he can do some light upper body and arm exercises to help tighten and tone, burn fat and build muscle!  So, rather than use his profession as an excuse not to exercise, he finds ways to work exercise into his daily routine.  Now, THAT is a role model in my book!  My hat is definitely off to ya buddy!!  You motivate me to get off my butt and exercise!  
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melsreturn
on 5/28/08 11:08 am - Madison, TN
Yes that is true!  Bob is very dedicated to his exercise regime!  He puts me to shame  :::hanging head down:::  I cant tell you when I exercised last but hopefully you would let me count my shopping! lol



 

Bob L.
on 5/28/08 2:48 pm - Clarksville, TN
Thanks for the good words Bama.  Mel any guy will tell you riding your bike 20 mile, running 30 mile and swimming 50 miles is still easier then holding your wife or girlfriends purse while she shops! Unless the shopping has the word Craftsman in it! BwaHahaha!!!!

Susan J.
on 5/28/08 4:12 pm - Madison, TN
I applaud you, Bob. That is true dedication. Does this qualify your rig as a hybrid since you use diesel and foot power to get around? LOL

Susan (AKA bilsrib) 
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.










Bob L.
on 5/28/08 4:43 pm - Clarksville, TN
The price of diesel was $5.10 a gal. up north, keeps going up it might be all foot power! 

SCOTT O.
on 5/28/08 6:30 pm - Nashville, TN
Keep it up Bob!  All I do is climb the big orange stairmaster!!!! One day soon, Bama will be calling you his little buddy.  I guess at that point you could call him Skipper!  See ya later Gilligan!
BamaBob54
on 5/28/08 9:33 pm - Meridianville, AL
Easy there Mrs. Howell!!  BwaHahahahahaha!!!! 
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