IDGOMB

Rode my bike, exercised situps, pushups, etc. Worked out on the weight bench upper & lower body. NEXT!

Eliptical for 30 min. then back room for exercise ball, and crunches, then a little bit on the wieght machines and done- NEXT......

I worked yesterday with lots of walking...(I work on the 2nd floor of a hospital and was to the fourth floor via steps twice before 8:30).  Then walked more after work on treadmill.  That was all I had in me by 8pm.

more today

I took my dogs for a nice long walk yesterday morning.

gidget