Bowel movements is skipping a day ok?
Hi Jamie,
Congratulations on your weightloss! 13lbs in 7 days is awesome. It is not uncommon for us to have only 3-4 bowel movements a week. Don't worry about it. If you feel constipated - like you have to go but you can't, then take a dose of milk of magnesia. Personally, for the longest time, I would only have my BMs on the weekends. It was the weirdest thing. I've only been severly constipated once and needed milk of magnesia. To avoid constipation, make sure your focusing on drinking as much water as possible. Good luck!
April