constipation--any help

Anyone out there having any problems like this--I mean --constipation? It really seems to be my problem. i eat what I am suppose to and don't overeat. I still am losing weight but sure don't feel the best all the time. Just wondering if anyone has any ideas for me. 

i'm almost 16 months out and still suffer from this issue....my dr put me on Miralax before it was over the counter....i take it nightly at bedtime good luck

 

1 Activia Light Yogurt every day does the trick for me!  And I SUFFERED for nearly a year before I found this.  Now, I am regular as can be!!!  Try it for the fourteen days.  I will be shocked if you don't see the difference.  

My doctor put me on benefiber and you can get it anywhere. It's not that bad and it don't give you cramps.