Hi everybody. So I am 7 weeks out from open gastric bypass and I am on stage four of the diets. I am running out of ideas. Can anybody help? I can have soft veggies, lean poultry, potatoes, crackers, cheeses, etc. Any ideas would be great!
I am still having trouble with this...at 7 months out. Finding a variety of food. Good luck, and just experiment with different foods. Get your protein in first, then the fruits and vegtables, then the carbs.
Hi Maghan, you might also try chili. It is a great source of protein. Also vegetable soup with chicken or hamburger is good. Meatloaf is also a good choice. Hope this helps. Mona