Samples from Ms. Cheryl

Thursday night for those of who missed it, Mr. Cheryl was generous enough to give us samples of some protein. She mixed us up a Banana one and it was YUMMY!!! I took a sample of Strawberry Chocolate and followed Cheryl's directions and OMG is it good? YES!!!!!!! I will be ordering some of this from bariatriceating.com. Thank you Cheryl for sharing with us. I am trying so hard to get in more protein shakes in a day. Hugs to all, Britt

What brand was it Britt? I am always looking for some yummy things. Deb

yes thanks so much, I ordered some to ,thnks for all you have done to the great new menu you planed & making us a new place to meet what a great bunch of LCBBUDDIES LOVE YOU ALL BECKY

BEFORE SURGERY, NICK WOULD BRING ME BREAKFAST IN BED ON ONE OF THE WEEKEND MORNINGS. WELL, SINCE SURGERY, HE BRINGS ME COFFEE IN BED AS I DON'T EAT THOSE LARGE BREAKFASTS ANYMORE. LAST SUNDAY MORNING, HE BROUGHT ME MY DECAF COFFEE & ASKED ME HOW I LIKED IT SO I KNEW THERE HAD TO BE SOMETHING DIFFERENT. WELL, HE HAD ADDED A SCOOP OF ANY WHEY UNFLAVORED PROTEIN POWDER FROM bariatriceating.com WORTH 25 GRAMS OF PROTEIN. IT WAS GREAT ... NO ICKY FLAVOR OR TEXTURE ... COULDN'T EVEN TELL IT WAS IN MY COFFEE. JUST DON'T ADD ANY PROTEIN POWDER WHEN SOMETHING IS BOILING OR YOU'LL COOK THE PROTEIN POWDER INTO A GOOEY SCRAMBLED EGG-TYPE GLOP. SO TONIGHT, HE ADDED A SCOOP OF MINT CHOCOLATE PROTEIN POWER TO A CUP OF COFFEE & A LITTLE CHOCOLATE HOOD CARB COUNTDOWN MILK BEVERAGE AS WELL. IT WAS GREAT. A NICE CHANGE FROM YOUR NORMAL PROTEIN SHAKE. WE'RE GONNA HAVE A CUP OF PROTEIN COFFEE NIGHTLY & KINDA UNWIND FROM THE DAY TOGETHER ... THAT'S A BIG 23-25 GRAMS OF PROTEIN! GOD BLESS Y'ALL DAWN & NICK PS: WHAT WAS MS CHERYL'S SPECIAL DIRECTIONS FOR THE STRAWBERRY CHOCOLATE PROTEIN SHAKE, MS BRITTY?