UPDATE
Hi everyone, Went to go see Dr.Brynes yesterday for follow up and its been a little over six weeks and Im down 30 now.I know its not much but thats great for me .I guess everyone is different some loose more or less.Hes said Im doing great and will loose 100 very easy.He said I could also start doing more exercises also.Im thinking of joining a gym but not sure which one .The only one real close enough is Ladies Choice.Well off to work everybody have a great day...