Cooper River Bridge Run/Walk
I have decided to do the Walk part, its 7k (4.5 miles). This will be my first ever participation. I might do better if I hire a madman with a butcher knife to run behind me, but knowing me..I'd turn around and offer him more money to slow down LOL.
But seriously I do 60 mins on the treadmil and Im up to 3 miles, or I do 60 min on the bike usually totals 12-13 miles. So I've got 2 months to get ready and maybe I'll be at 4 miles per hour by then.
Anyone else planning on walking or running?
bridgerun.com
Michelle