3 months out/65 pounds gone
WTG! That is a fantastic amount of weight loss for 3 months. It's hard to fathom losing that much that fast any other way. I know you will be down that last 85 lbs. before you know it, just keep up the great work and don't get discouraged when it slows down. The further out you get the slower the weight comes off but it will as long as you continue doing what you are suppose to do. I am still trying to get another 10 pounds off, but it doesn't seem to be budging. I just tried the Sacred heart diet with this being the 6 th day of 7 and it turned out to be very dissapointing. I gained 5 pounds the first three days and with today being next to the last day I am still 1/2 pound over what I started out at. How can you gain weight on mostly veggies, fruit and soup? Go figure! Yesterday and today are the only two days meat is allowed, but to keep my protein level from dropping I am still using my protein powder a couple of times a day. I thought that might be the reason I'm not losing but my husband has been doing it with me and he has only lost 6 pounds which I consider low for a man. It says you should lose between 10 and 17 pounds, lol.
Anyway, enough of my whinning You take care and keep us informed of your progress.
Mary
Jimmy Buffett