Southern Style Meatloaf Bites
I am bite crazy now thanks to eggface lol, so I made these little meatloaf bites for dinner and they are so good IMO.
fatcatholicgirl.blogspot.com/2008/08/southern-meatloaf-bites .html
Hey, on Monday I also made meatloaf in the muffin form. Funny.
FYI I add oatmeal and flax meal to mine,
FYI I add oatmeal and flax meal to mine,
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
for 2 lbs of beef I add 1 cup flax meal. You can add less. But the fiber and the good fat - makes me go... and it is healthy. My friend told me to do that.
And oatmeal has more fiber and good carbs. So - I have meal in one. I also add veggies.
Total: in 4 oz of meatloaf I calculate that I have 20 gr protein, 8 carbs and 8 gr fat, 3 gr fiber .
Not so bad. I usually add some onion and spices.
And oatmeal has more fiber and good carbs. So - I have meal in one. I also add veggies.
Total: in 4 oz of meatloaf I calculate that I have 20 gr protein, 8 carbs and 8 gr fat, 3 gr fiber .
Not so bad. I usually add some onion and spices.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
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