Fluids and Weight loss

wow, I really thought it was going to be simple to drink 64oz of fluid a day. But, man was I wrong. I feel like I am walking around carrying a drink in my hand at all times. I was telling NINA the RD at MUSC and she basically said dont focus so much on the protein worry about the liquids. So I have been basically drinking almost every meal. Its getting real old.  And I def know I am the most impatient person there is. But man I am so anxious about losing the weight, lots of it.. ha ha. I check the scale everyday and I am trying to keep myself from doing it.

Hang in there, it will get better.  You definitely need to sip, sip, sip.  We can't drink too fast, so yes, you probably are walking around with a drink all the time.  But I promise it gets better. And you will be shocked at how fast the weight comes off....