ONE YEAR OUT

I HAVE MADE IT I AM OFFICIALY ONE YEAR OUT ON TODAY AND I HAVE LOST A TOTAL OF 140 POUNDS. I DONT KNOW WHAT TO DO TO CELABRATE ANY SUGGESTIONS???

Treat yourself to an indulence...such as nails, hair, massage or some pampering that you like.  Have dinner with family or friends, put together a scrapbook of all your before and after pictures to share.

CONGRATS on all your weight loss goals!  That is quite an accomplishment!

Angela

Congrats!!!!    I know you feel so much better.  I am a little over a year out and have lost 135 lbs.  As for celebrating, I always buy a new outfit, LOL.  Even if it comes off the clearance rack, LOL or goodwill.

Spa day, flowers, a new piece of exercise equptment to keep you motivated, mmm..a piece of jewelery or anything that makes you feel pretty and special.

Yay Congrats to you! That's awesome!! Go to Miller Mote College off River's Avenue and get yourself a massage and facial. It's dirt cheap ($20 for facial and $35 for 1 hour massage) They also do waxing and a few other things. Then go out for lunch or dinner with a friend. (((hugs)))