BACK ON TRACK
I have decided to start the 5 day pouch test tomorrow, to get myself back on track and remember what it feels like to be satisfied on 'full proteins'. Wish me luck and I'll keep you posted on my progress. I am looking forward to jumpstarting my weightloss since i seem to be at a stand still. And i now realize its probably from all the 'slider foods' I have been eating.... Here is the link for anyone at almost a year out or more struggling... http://www.5daypouchtest.com/ PS if you have tried this already, let me know how its worked for you!! ~Melissa