? for Dr. Ross Patients
Hey Karen,
I went to my family doctor and he gave me these little food/excercise books to keep up with what i was doing everyday.. I went in to see him every two weeks and he would go over my diet/excercise and note what I did and what he suggested I do different the next few weeks..At the end of the six weeks, my family doctor printed out his notes for me..no biggie, i made an appt. with him like the day after the seminar, just to go ahead and get a step ahead of the game...so if i was you i would go ahead and start the diet..My family doctor was really awesome about it, and the first week he wanted me to just write down my "normal" food intake..ect...and then councled me from there..:) best of luck to you, and congrats on your decision on having the surgery!!! and btw..dr.ross is freaking awesome...your'e gonna love him!!! hugs, nora
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.