Hi
I haven't been on the boards for a while and just wanted to wish everyone a Happy New Year and hope everyone is doing well. I'm doing okay but the weight loss has definetly slowed down now. Some days, I feel hungrier than other days which worries me alot. Has anyone else experienced this and is this to be expected?
Melanie
Hi Melanie,
Happy New Year to you as well!
My weight loss slowed down greatly at about a year out and I experience the same thing, some days I am hungry and eat everything and there are others I can go without much at all. Keep the snacking to protein and that should helps. But you are not alone. Been there and still going through it.
Hope this helps
Julie
I can go the distance... I do not care how far... I know every mile will be worth my while.
My goal in life is to be as good of a person as my DOGS already think I am!
Julie