iRun Greenville

karenhadden
on 1/12/08 8:01 am - Greer, SC

Kathy and I had a blast at iRUN this morning. We both started in week 2 of the 4 week "beginners" training and we learned a lot of stretches and the importance of keeping an eye on your heart rate. We walked 2.2 miles. I don't know about her but I felt GREAT afterwards! I am looking forward to seeing more of you upstate guys and gals in Cleveland Park at 7:00am on Saturdays!! Come join us!

Hugs,

Karen

"Beauty is not based on how attractive we are to everybody else, but how attractive we are to ourselves, for one cannot think other people think they are full of beauty unless they know they are beautiful too.."

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