I need everyone's input!

karenhadden
on 9/30/07 12:20 pm - Greer, SC
I am working with a personal trainer to put together a walking program for bariatric patients and what I need from everyone is what kind of problems do you have when you walk. I personally have a lot of problems with my ankles and knees.
Hugs,
Karen

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"Beauty is not based on how attractive we are to everybody else, but how attractive we are to ourselves, for one cannot think other people think they are full of beauty unless they know they are beautiful too.."
vallenjenny
on 9/30/07 12:33 pm - branchville, SC
I walk an hour in the morning and ride my bike an hour in the afternoon. My hips hurt when I walk. But not always.
cmobley4
on 10/1/07 12:46 am - Clovis, CA

LOW BACK PAIN is mine.  when I walk my two miles... my low back feels "weak"  and then sometimes a muscle kinda strains alittle... its probably a posture thing... but who knows... he might have some ideas!

tanah1375
on 10/2/07 12:21 pm - anderson, SC
Heel spur pain is my biggest problem.
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