I am working with a personal trainer to put together a walking program for bariatric patients and what I need from everyone is what kind of problems do you have when you walk. I personally have a lot of problems with my ankles and knees.
Hugs,
Karen
"Beauty is not based on how attractive we are to everybody else, but how attractive we are to ourselves, for one cannot think other people think they are full of beauty unless they know they are beautiful too.."