What are you doing to be healthy today???

--I am going to the gym this morning.....

--I am going to EAT healthy today....{ I said it therefore I must do it!!!} Starting out with a protein shake this morning--don't know about the rest of the day yet- someone give me some ideas!!!! Here are 2 things that I am doing.....what are you doing??????

Ummmm... I am going to the gym at lunchtime. And I MAY go runnning again this evening if time permits (I LOVE my newshoes!) I'm TRYING to eat on plan today.  I'm a little off because I had a fast food breakfast, BUT I figure it was a burrito (a tortilla is better than a biscuit) and I need my carbs because Friday is the day that my PT makes me do timed runs and stuff. AND I AM GOING TO DRINK TONS OF WATER EVEN IF IT KILLS MEEE!!!!

I would like to run again tonight.....if time permits!!!  I have a million things going on today!!!!  Maybe it will work out and we can meet!   Going to meet Marcey now at the gym. 

Time (and my tired body) is not permitting tonight. No running for me this evening.  ugh.

*I am planning to shake it like a Poloroid picture ... several times today.

*I will walk the neighborhood with The Beast, our last day together.   *I am measuring my food today, dammit Bobby. (trying out Jen's favorite word!)  I'm tired of eating those extra few bites that make me feel SO OVERFULL.  And I can't seem to judge for myself when I need to stop.  So today, I am measuring.  Dammit Bobby!  (Who is Bobby?) *Like Kathy, I'm getting my water in today.

Have a good one, Melissa!

That is what I need to do......measure my food!!!!!  I hope your last day with the pooch is a good one!

... i have tears in my eyes from laughing.. first from The Beast and yours last day together.. lmao.. i can only imagine you being drug behind this HUGE dog like on that movie "The sandlot" .. and then u using my word is even better.. damnit bobby!! lol i dunno wth he is but he gets cussed out alot..     i went to my pre-op this morning at patewood.. very nice hospital.. it went smoothly. i freaked out the anesthesiologist like my last surgery by telling them i cant have versed because i become combative before going under LOL ( i always seem to get the "omg this lady is crazy look" when i tell them that) .. then i tell them i have panic attacks so they cant strap my arms down on the table while im awake and they cant put the mask on my face and i got through all these instructions and theyre like wtf woman you have surgery all the time or something?! LOL ive become a pro at this.. hopefully this will be my next to last surgery. and i wont have to do it again..

Went to the gym with Melissa and about to pick Willow up from school and go to McDonalds yum salad for me. Then going to the park and play with my kiddo plenty of exersize there. Then going to look at furnuture. Fun filled day. Me

Melissa, LOVE yours and Kathys new pics!

-- I am going to try to get all of my protein in today -- I am going to start on my elliptical machine today ~Melissa 

My son tookthe pic of me in the car.  He told he really like it so I used it!  I think I look like a goofball!!!

Get that protein in and jump on that elliptical.  You go girl!!!!