FREAKIN' KRISPY KREME HOT N READYs!!!!!!!

I'm reading this book called "Life is Hard, Food is Easy" It is really helping me THINK before I eat...usually... Until today, I've done really well using the tools I've gotten from just the first 100 pages or so.  I'm waiting until I fini**** to really recommend it to anyone, but so far I like it. Here is a link from amazon. http://www.amazon.com/Life-Hard-Food-Easy-Emotional/dp/08952 61456/ref=pd_bbs_sr_1/102-2124101-0852952?ie=UTF8&s=books&qi d=1187968010&sr=8-1 I've ordered the companion book too, but I haven't gotten it yet. Here is a huge HUG (((((MARY))))) so you can resist those Oreos today!! (I had to walk my sick baby into kindergarten today.  I was torn.  She really should have stayed home for another day  - over a 100 degree fever for day #5 - but she needed to learn where her class was and everything because I won't be able to walk her into class next week.  I think it was the guilt that I drugged her up and sent her on to school that made me too weak to resist that donut.) Love you lots!! Kathy

Give Teagan an extra hug. I'm seeing now if I can order that book.  Food is my best friend.  It helps me celebrate, it makes me feel better, It keeps me company. I have to fix that. Miss ya lots, Mary

I was trying to eat healthy and Damn if I wasn't eating too much protein...WTF????  I looked up online and it said I should have no more than 60g a day or protein.  That freaked me out.  I know I have been getting over 100g.  I don't eat a lot of junk but I eat too much of the good stuff (ie, watermelon, peaches, fage yogert)  I have even had 2 gallons of Ice cream in my frezzer and haven't been tempted to take even one bite.  But, lord I can make my so sick on watermelon and fage yogert!!!  It is amazing.  I am thinking about making an appointment ot go talk with Michelle because surely they would not want me adding mroe carbs or fats to my diet. I'm really confused right now!!! Talk to you later. Rachel

Well I suck cause I dont like donuts... BUT... if its PB and chocolate... IM A WEAK WEAK WOMAN!!!

Just suck it up and move on.  So you indulged a little this morning.....that is ok.  You have the rest of the day to make smart choices!!!!!!! Now MAKE them!!!!!!

I can't believe I was at work all day....yep, them hot Krispy Kremes!!!.....and missed this post!!! And to think, it's been since January 28, 2006 (yes, that was 2 days before my surgery) since I have had a doughnut...and I get to smell them EVERYDAY!!!!!

Yep...I can't tell you the secret ingredient that keeps them coming back for more!!

Hugs,
Dianne