Need some Avatar help please

Okay, I am trying really hard to get better at this stuff, but I still stink.  I wanted to change my avatar pic but it says the image is too big.  How the heck do I make it smaller/fit????  Any help would be most appreciated....

send me the pic & I have a program that will cut it down & send it back to you so you can change it ok

If when you open the picture, you see it in Picture Manager, which is with the Microsoft Office package.  You can resize the picture by clicking on Edit Picture, then look for the Resize option.  There will be a place that you can put in the exact pixels, I think OH says nothing larger than 100X100.  Put those values in the boxes and click OK.  You have to save it.  But it should be small enough to upload.