Taking a Poll
It is too quite today... So I am going to take a poll...
A friend of mine is having WLS surgery and I want to put together a care package. I know to include Chap stick and I was also going to put in some Smooth Move Tea. Some one suggested socks. I was thinking of going to the Vitamin Shoppe and picking up some samples of protein powders if they have any. So here is the poll question...
List the things you wish you had in those days after surgery that you did not have or what you sould not have lived without... Also include your favorite flavor of protein powder... Any recipes you did in those first 30 days would be great as well.
I will start...
1. Sugar Free Popsickles
2. Chapstick
3. Carnation Instant Breakfast
4. Gritz
Hopefully this will also help those on the board that are new.
Thanks for the help
Julie
I can go the distance... I do not care how far... I know every mile will be worth my while.
My goal in life is to be as good of a person as my DOGS already think I am!
Julie
Apple sauce and sugar free pudding.
Two protein recipie
Pina calada
8oz unsweet pinapple juice
cap of coconut flavoring
scoop of protein vanilla
pack of sweetner
ice and blend
Tropical Breeze
8oz unsweet pinapple juice
half a bananna
scoop of vanilla protein
pack of sweetner
ice and blend
You can use cheapy walmart protein the pinapple masks the protein taste well.
Hey roomie,
I've been MIA sorry.
I got through the puree stage by making some low fat chilli found a recipe on the net. I pureed it to hell and froze it in ice cube trays. I would pop a cube into a ramekin and nuke it. I had to have something I could taste.
That and pureed apple sauce, cottage cheese and cinnamon ( I hate cottage cheese this is the only way I could eat it for protein)
hope this helps