what to eat?????

hi everybody i am 7 weeks out and i dont know what to eat. i have been doing protein shakes made by glocse and the powder ones, lean cusins minus the noddles. can some please give me some suggestions i dont cook and is always on the run thank you

do you like Tuna & fish I eat alot of it ,high in Protein also I hate to cook also, my DH cooks alot lol bless his heart

If you can do shrimp, I would say that, it has 18 grams of protein per 3 oz.  I was able to do ground beef, chicken (chew, chew, chew) and just about anything when I was 7 weeks out.  Scrambled eggs are good if you can tolerate them.  Just take it slow and try different things.  If it does not work, move on to the next.  At this point in your journey it is trial by error.  But try to stay away from the real tough meats, they can be hard on the pouch this soon out from surgery. Hope this helps Julie

I love chili and it is usually easily diegestable.  Try that...

Hi. I am also 7 weeks out (RNY 05/15/07) and just graduated to solid foods 2. I have started eating a little salad and pasta along with my meats. I just have to remember to chew chew chew. So far I have not had any problems. Did your nutritionist give you a list of ok items to eat? In 2 weeks I will be going to the beach and I plan on eating shrimp and crab! YUMMY!!!