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ARTICLE: Add Strength Training for Lean Muscles

karenhadden
on 7/2/07 11:42 am - Greer, SC
RNY on 05/15/07

I thought I would pass this on... http://www.sparkpeople.com/resource/fitness_articles.asp?id= 69

Hugs,
Karen

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"Beauty is not based on how attractive we are to everybody else, but how attractive we are to ourselves, for one cannot think other people think they are full of beauty unless they know they are beautiful too.."
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