My 1 year post op w/ Dr Bour did not go so well
Your post made my cry it was so sweet. Like you said we don't know each other that well, but you cared enough to send this beautiful message to me. You were so kind to me at the beach and I am just honored to know you! I cannot get over the wonderful people that have come into my life this past year, I have friends,no family for life . I know I do not always post a lot, but I lurke and keep an eye on those I cherish! I cannot thank you enough, maybe a billion thank you's coming your way and that is still not enough! You are an angel! Patti Much love and thanks for the support, it is an overwhelming feeling!
Jimmy Buffett
Oh Patti, I'm so sorry you had to go through that. As I have told you before I went through the same thing when I was 3months out and it devastated me. The one positive thing that came from it, is it put me back on the right track. You can not let this get you down. You have done incredible. We all have. I'm constantly comparing my weight loss to Jen's and feel like I am failing, but then I see how far I've come. I still have 79lbs to go to goal. I'm short so Dr Bours goal for me is 135. I want you to do something that cheers me up when I begin to feel like that. Go to a store and try something on in your old size for me and I think you said it was for you too a size 26-28. Look how small you are in it. It just hangs off of you. Then try something on in the size your in now- 18. Look how darn good you look and how far you have come. Then for fun try 1 size smaller. You may be surprised that it actually fits. If it doesn't fit right now, I promise it will before long. I know I'm rambling, but I want you to think about something. Don't dwell on how far you have to go and be sad, look at how far you have come and be glad. If I never lose another pound, I will still be happy because I still look better now than I have ever looked. Take it from someone who has been with you from day 1 of the journey, you look fantastic and I am very proud of you and you should be proud of yourself too. Have a wonderful day Love Ya
RNY 6-21-06
I think what Dr. Bour means with the support group, is that he is concerned some co-dependent behaviors can develop when people all have the same issue and are dealing with it. SInce our issue is food and we get this major support from each other while we are eating it can reinforce that behavior of comfort for some. I think thought if we recognize it and not let it become a reinfocement behaior that he will not be as concerned. Maybe we should have support group at barnes and nobels one night and have no food or drinks but just good talking that we all are so good at doing.
I am sorry your visit did not go well. We do like to take that validation of his concern lecture and intenalize it into anger (or at least I did) and slip back into those emotional eating habits. It is so hard not to cope in that way. I have lately found keeping an emotional journal in the kitchen has been helpful. When I am stressed, upset, depressed, emtional to whatever. I find myself in the kitchen, instead of getting food. I get a glass of water and my journal. I sit down begin to write my feelings in my journal and how I feel the hopless need to eat. Even if I can not write the words or emotions I sit there for at least 15 minutes stairing at the blank page, but running through in my mind what I am to chicken to write down. I drink my water and have a firm talking to myself as well. Because I know if I use the food with my stressors I will fell better only momentairly and then will end up beating self up even more after..and for me that leads to eating more. I dont know if it would be helpful for you Patti, but maybe it is worth a try. In the end know you are not along with this...we all strugg and will give you the support we can.
Laurie