What did you eat today???

I thought I would help Kathy out. KATHY----WE MISS YOUUUUUUUUUUUUUU, please come back soon and threaten me......... Breakfast; NOTHING, I had to get blood drawn for my 6 month check up and could not get there until about 10am. Snack; Special K with protein 1/2 cup Lunch; 5 oz steak Snack-probably protein bar Dinner; its our anniversary tonight so maybe some CHRIS LOVIN" pie followed up with a scoop of CHRIS SEXY pie.......hehehe-- Exercise; maybe tonight???? it is my anniversary ya know Vitamins; 1/2 in Water; good so far What about you???

I was just gonna do this! Bfast:  Eggs & cheese grits Snack: Lite FF yogurt Lunch: 1/2 turkey and cheese sandwich (lite whole wheat bread), soy snacks, NSA applesauce Snack: Protien shake Dinner:  leftover steak and veggies (if hubbby leaves me any) Water:  Excellent, I think I might float away Vitamins: 1/2 in Exercise:  Just made a date with a personal trainer at 6 pm.  I've been warned that it was going to be rough.  That sounds good to me.  I need to be roughed up today...

Chris, when is ur appt? My 1 yr check up is next Friday the 22nd.. I am supposed to have my blood work done for that and havent yet  i wonder if its too late to get it done?!?! and where the heck do i go to get it done? Ive never been to spectrum labs in greenville.. give me some directions and do i need to call ahead or just go?!?! LOL ..  -the prepared one.. hahah .. and im NOT telling you what i ate today  lol

My 6 month is 6/21 with Dr Bour. I have to reschedule Michelle's and with the psychiatrist Its not too late to get the lab work done. I believe they wanted it done 10 days prior I went to Spectrum Labs in Mauldin. The woman was GREAT-I didn't feel a thing when she poked me with the needle. Its a walk-in, no appt needed, 8am-5pm Go to Mauldin, Butler Rd off of 385 if you like. They are on Butler in Mauldin. Go down Butler, through Mauldin, past Kmart, past Waffle House, past Sonic and its on the left hand side. About 1/4 mile past Sonic. Its directly behind "Laurel OB-GNY or OBGYN or whatever you ladies call it There is no street sign but if you pull around back-you'll see their sign "Spectrum Lab". GREAT new picture on your avatar !!

Thanks Chris!!! ill probably go to the one on Haywood since in in spbg.. its closer i think? LOL heck i dunno.. at least if i got to haywood i can have an excuse to stop by the mall

No excuses needed to stop at the mall Love the picture - LOOKIN' GREAT~

thanks chick! Did i tell u i love ur new hair cut?!?! U need a new pic on here now!

Hey Jenn  For the Spectrum in Greenville if you are interested,  take the Haywood Rd exit, turn right at light, go about 1mile and Spectrum is on the road behind the McDonalds parking lot. See Ya Later

Where is that? Is that next to the daycare and the vets office-back there..on the same road as Wedgies?

I'm not sure about Wedgies. When I went for my 6mth, I turned in the McDonalds parking lot and went through the back of it and there is a small road that has office suites. I don't remember which one they are in, but that was the closest location to me. There are several buildings there with different businesses.